太极拳 tàijí quán
剑太極 jiàn tàijí
spada
Video in internet
forma 8
https://www.youtube.com/watch?v=jQBb_5nF2Zg
https://www.youtube.com/watch?v=N1SRE7UwP5I
forma 16
https://www.youtube.com/watch?v=FwnrwafGkGE
https://www.youtube.com/watch?v=KQS5xR3gvZo
forma 32
https://www.youtube.com/watch?v=SAG5CONvkJw
https://www.youtube.com/watch?v=nrGZXgTP-ZA
https://www.youtube.com/watch?v=bvHXidsm9xQ
https://www.youtube.com/watch?v=K1priHbQxP8
https://www.youtube.com/watch?v=MxhAjv3YneM
forma 42
https://www.youtube.com/watch?v=1PbnflQZ0qU
10 esercizi di base
https://www.youtube.com/watch?v=lIKRXRz189k